One Spa Bd is a private massage and wellness studio in Dhaka, built around one idea: a genuinely good massage, given by a trained therapist, in a room that's actually quiet. Traditional Thai technique, full body massage, hot stone therapy and more — no rush, no shortcuts.
Most people looking for a "massage near me" in Dhaka are choosing between a rushed hotel treatment and an unregulated parlour. One Spa Bd was built as the third option: a proper body spa, with certified Thai-trained therapists, private sanitised rooms, and a treatment menu that's priced and listed up front. Whether you need deep, firm pressure for a stiff back or a slow aromatherapy session to switch your mind off for an hour, you're getting trained hands and a clean, considered space every time.
Trained in genuine Thai technique, not a quick imitation.
One guest, one room, fresh linens every session.
Sessions built around your pain points, not a fixed script.
Every treatment listed with its price. No surprises at checkout.
Each treatment is built around a different kind of tension pick the one that matches how your body feels today, or ask us when you arrive.
Assisted stretching and rhythmic pressure along the body's energy lines the original full-body reset, done the way it's done in Thailand.
From ৳4,900 →Our most-booked treatment — long, even strokes over the entire body to release tension and leave you properly rested.
From ৳7,000 →Long, gliding kneading strokes, lighter pressure — the classic choice for relaxation and better circulation.
From ৳5,200 →Firm, targeted pressure into the deeper muscle layers — built for chronic tension, sports recovery, and stubborn knots.
From ৳5,800 →Smooth, heated basalt stones worked into tired muscles — a deeply warming treatment for total-body release.
From ৳7,200 →Essential oils chosen for your mood, worked in with slow, calming pressure — for anxiety, poor sleep, or an overloaded week.
From ৳5,300 →An exfoliating treatment that clears away dead skin and leaves skin visibly smoother — a favourite add-on before a big event.
From ৳5,300 →Message us on WhatsApp and describe how you're feeling — we'll recommend the right treatment before you arrive.
Ask us →A spa visit should feel unhurried from the moment you arrive. Here's the shape of a typical session at One Spa Bd.
Tell us about any pain points, past injuries, or preferences so we can match you with the right treatment and pressure.
5–10 minutesYou're shown to a fully private, freshly prepared room with clean linens and warmed oils — no shared spaces.
One guest, one room60–120 minutes with a certified therapist, from traditional Thai technique to hot stone therapy — paced to you.
60–120 minutesNew here? First-time guests get 20% off their first visit. Walk-ins are welcome, or reserve a time that suits you.
Book Your Visit →A single session feels good. A regular rhythm of them changes how your body copes with the week. Here's what consistent sessions at One Spa Bd tend to do.
Helps reduce cortisol while lifting mood-supporting chemicals in the body.
Better blood flow means oxygen and nutrients reach tissue more efficiently.
A calmer nervous system makes it easier to fall — and stay — asleep.
Targeted pressure works out knots that build up from desks and travel.
Loosening tight connective tissue restores range of motion over time.
Pressure-point work along the neck and shoulders eases tension at its source.
Regular sessions are linked to stronger natural defences over time.
Clients often report better focus and steadier mood after regular visits.
No hidden add-ons — the price you see is the price you pay. All treatments include a private room and consultation.
Stretching, pressure points and full-body therapy, done the traditional way.
Our signature full-body treatment for total relaxation and rejuvenation.
Essential-oil therapy blending scent and touch for deep calm.
Classic long strokes for stress relief and improved circulation.
Firm pressure targeting deep muscle layers for chronic tension.
Exfoliating treatment for smooth, glowing skin from head to toe.
Heated basalt stones for the deepest level of full-body relaxation.
New guests take 20% off any treatment on their first visit — mention it when you book.
Our therapists trained specifically in Thai methods — not a generalist rubdown rebranded.
Every therapist is trained and experienced before they ever see a client.
Strict cleaning protocols and fully private rooms for every single session.
Easy to reach from Gulshan, Banani, Baridhara and Uttara.
Our rating comes from real clients, not paid placements.
Message us and get a confirmed slot back in minutes — walk-ins welcome too.
[Your Building], Road [__], Gulshan / Banani, Dhaka 1212
+8801410284510-
hello@onespabd.com
Open daily · 10:00 AM – 10:00 PM (WhatsApp booking 24/7)